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Benefits of Massage


 Our Massage Therapist will help you achieve your optimal level of wellness through the benefits of massage. Whether your body demands problem-specific therapy or just need to relieve stress, Renewed Spirit is here to actualize your needs. 
  • Relieve stress

  • Reduce immunity

  • Reduce anxiety

  • Manage low-back pain

  • Reduce muscle tension

  • Enhance exercise performance

  • Relieve tension headaches

  • Sleep better

  • Ease symptoms of depression

  • Improve cardiovascular health

  • Reduce pain of osteoarthritis

  • Improve balance in older adults


  • Decrease rheumatoid arthritis pain

  • Temper effects of dementia

  • Promote relaxation

  • Lower blood pressure

  • Decrease symptoms of carpel tunnel syndrome

  • Help chronic neck pain

  • Increase range of motion

  • Decrease migraine frequency

  • Improve quality of life in hospice care

  • Reduce chemotherapy related nausea

  • Decrease stress in cancer patients

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