Heidi Foland

Owner/Licensed Massage Therapist

Owner of Renewed Spirit, Heidi Foland is a Licensed Massage Therapist, specially trained in Swedish and Deep Tissue massage therapy. After completing her training program in May 2003, Heidi founded Renewed Spirit and has been working hard to bring clients that level of serenity that can only be reached through the total relaxation that comes from the healing power of touch. Heidi is passionate about educating her clients and empowering them to take control of their own health and well-being. She has a mindful, nurturing touch and a relaxed, professional presence that allows her to work well with a variety of clients. She is careful and sensitive to the concerns of her clients and offers them a variety of self-care alternatives for both in the office and at home. Heidi has experience working with clients who are recovering from accidents, injuries and chronic pain, and is particularly focused on healing that addresses the root causes of the injury or illness. She also has extensive experience with:

• Migraine relief

• Chronic muscle pain

• Arthritis

• Neuropathy

• Piriformis and sciatic nerve release

• Sports related injuries

• Pre and Post natal massage

Sasha Fournier

Licensed Massage Therapist

Sasha, licensed Massage Therapist,  graduated from Blue Heron Academy in 2008. She believes in the body’s ability to heal itself and that massage therapy is one of the many paths to restoring health and wholeness to the body. Sasha is dedicated to each individual’s unique path of healing by delivering a high level of proficiency with each massage; designing specific sessions that are customized to meeting her client’s needs. Her specialties include, but are not limited to Deep Tissue work, Neuromuscular/ Sports, Trigger Point therapy, Prenatal and Therapeutic massage.

Whether you are looking for relief from chronic tension, prolonged stress, exercise tightness, or you are simply looking for a moment to relax, she can modify each session to suit your needs.